SportTracks provides a seamless "auto-sync" feature for all Garmin devices. Every workout you save on your Garmin will be automatically loaded into SportTracks. Every time you step on a Garmin Index Smart Scale, your health data will be sent to SportTracks. It's effortless.

Auto-sync is ultraconvenient, fast, and it just works. It's a great compliment to the reliable GPS functionality that Garmin provides. Using SportTracks with Garmin devices empowers you with a rich, data-fueled training experience.

1. In the upper right corner of SportTracks, select the Add workout button.
2. On the next screen, click the Device Import button in the upper right of the screen (it's the button with the watch icon).
3. If this is the first time importing, you will be asked to visit the Garmin website to install the Garmin Communicator Plugin.
4. After you install the plugin and restart your browser, you should see this message:

5. When prompted, select Yes to authorize SportTracks to connect to your device
6. If you can't import directly from your device, or have workouts stored on your computer or another online service, select Add workout > File import.